1. Excess Heat in the Lung and Stomach Meridians
   Heat in these meridians often manifests as inflammation, redness, and pustules on the skin, particularly on the face, chest, or back.
2. Dampness and Phlegm Accumulation
   Dampness leads to clogged pores and oily skin, creating an environment where acne can thrive. This is often seen in cystic or persistent acne.
3. Stagnation
   Poor circulation or stagnation can result in stubborn acne lesions and slow healing, leaving marks or scars.
4. Hormonal Imbalance
   In TCM, hormonal acne is linked to disharmony in the liver and kidney systems, often exacerbated by stress or poor lifestyle habits.

How TCM Treats Acne

1. Acupuncture to Balance Energy and Clear Heat

• Acupuncture targets specific points to regulate energy flow, clear heat, and improve circulation.
• It helps reduce inflammation, calm redness, and promote faster healing of acne lesions.
• Points on the face, stomach, and lung meridians are commonly used to address underlying causes.

2. Herbal Medicine to Address Root Causes

• Customised herbal formulas are prescribed to clear heat, eliminate dampness, and improve blood flow.
• Common herbs include Huang Qin (Scutellaria Root) to clear heat, Fu Ling (Poria) to resolve dampness, and Dang Gui (Angelica Root) to nourish blood.
• Formulas are adjusted regularly to suit the individual’s progress and changing needs.

3. Dietary and Lifestyle Guidance

• TCM recommends avoiding spicy, greasy, and sugary foods, which can exacerbate heat and dampness.
• Incorporating cooling and detoxifying foods like cucumbers, mung beans, and green tea can support internal balance.
• Stress management through mindfulness, qigong, or tai chi is also encouraged to regulate liver function and reduce acne flare-ups.

4. External Applications and Skincare

• TCM may suggest natural herbal washes or compresses to soothe inflammation and promote healing.
• Gentle, non-comedogenic skincare products are recommended to support the skin’s natural barrier.

What to Expect from Treatment

• Reduction in Symptoms: You can expect reduced redness, inflammation, and the frequency of breakouts. Skin will begin to feel calmer and less irritated.
• Improved Skin Health: Over time, acne scars and marks may fade, and your skin’s texture and clarity will improve.
• Holistic Benefits: Beyond clearer skin, you may notice improvements in digestion, stress levels, and overall energy as internal imbalances are addressed.
• Personalised Care: Each treatment plan is tailored to your unique needs and adjusted regularly to reflect your progress.
• Preventative Strategies: TCM not only helps resolve current acne but also strengthens your system to prevent future breakouts.

Why TCM is Effective for Acne

TCM takes a holistic approach, addressing both the symptoms and the root causes of acne. By balancing the internal systems and promoting harmony in the body, TCM not only helps clear existing breakouts but also prevents future flare-ups. This approach improves skin health while enhancing overall well-being.

Your Journey to Clearer Skin

Acne can be a frustrating and persistent condition, but with the tailored and gentle approach of TCM, clear and healthy skin is achievable. Contact us today to learn more about how TCM can support your skin health and improve your confidence. Let us help you uncover the root causes and restore balance to your skin and body.

For more information on managing breakouts and understanding your skin, visit this medically reviewed overview on WebMD.

Disclaimer – Each individual’s treatment and/or results may vary from patient to patient based upon the circumstances of the patient’s specific situation. A result is not promised and/or guaranteed from the act of receiving a treatment. 

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