Author Archives: Dahbin An

Vaccines, Eczema and Allergies: What the Research Actually Shows

blond boy with blue eyes smiling

Vaccines are designed to interact with the immune system. For most people, this interaction is temporary and well tolerated. However, in recent decades, researchers have explored whether early immune stimulation, including childhood vaccination, may be associated with the later development of eczema or allergic conditions in some individuals. This topic is complex, often polarised, and frequently […]

Why Eczema Gets Worse After Intense Exercise (and How to Prevent It)

Eczema After Intense Exercise

Exercise is meant to be good for your health — so it can feel incredibly frustrating when a workout leaves your skin red, itchy, or flaring for days afterwards. Many people with eczema notice that intense exercise makes their symptoms worse, even when they’re doing everything “right”. If this sounds familiar, you’re not imagining it. […]

The Eczema Pillar System: 7 Areas You Must Balance to Heal Your Skin

Many people approach eczema by chasing symptoms — reducing redness, calming itch, or managing flares as they appear. While this can help short-term, it often leads to frustration when symptoms keep returning. At our clinic, we see eczema differently. Instead of asking “What cream should I use?”, we ask a deeper question: What systems in […]

Scalp Eczema, Dandruff or Psoriasis? A Simple Guide to Know the Difference

eczema dandruff or psoriasis

If your scalp is itchy, flaky, or irritated, it can be surprisingly hard to figure out what’s actually going on. Is it just dandruff? Is it eczema? Could it be psoriasis? These conditions can look almost identical at first glance, especially during flare-ups — but they behave differently, feel different, and require different approaches to […]

Eczema vs Psoriasis: The Differences No One Talks About

eczema vs psoriasis

Most people have heard of eczema and psoriasis, but very few understand how different they truly are — especially when you’re the one living with the symptoms. Online information often repeats the same surface-level descriptions, but there are deeper differences that actually shape how these conditions behave, how they flare, and how they feel in […]

Why Your Skin Flares More in Sydney’s Humid Climate (and What to Do About It)

eczema-triggers-in-humid-weather

If your eczema or psoriasis seems to get worse every time Sydney’s humidity climbs, you’re not imagining it. Humid weather can be a major trigger for sensitive skin — especially in coastal areas like Sydney, where the mix of moisture, salt air, pollen, and mould creates the perfect storm for flare-ups. Many people expect dry […]

Histamine Intolerance and Eczema: What’s the Connection?

headache-from-histamine-intolerance

If you’ve ever noticed your eczema flares getting worse after certain foods, stressful periods, or even during allergy season, histamine might be part of the reason. Many people with eczema already struggle with a sensitive immune system, so when histamine levels get too high, the skin can react quickly — often with more itching, redness, […]

Modern Eczema & Psoriasis Treatments: Why They’re May Not Be Your Long-Term Answer

modern-treatments

Have you ever found short-term relief from a medication, only for your symptoms to come roaring back once you stopped? Or maybe you’ve been on a powerful drug for eczema or psoriasis, but started noticing side effects you didn’t expect—like fatigue, headaches, or gut issues? We see this all the time at our Sydney clinic. […]

The Hidden Power of Your Environment: How to Protect Your Energy

positive-environment

Did you know that your brain is wired to absorb the emotions and behaviours of the people around you? Harvard neuroscientists have found that our brains contain mirror neurons—specialised cells that automatically reflect what others are feeling or doing. This means that when we spend time with negative people, we don’t just hear their words—we […]

Eczema Clinic North Sydney: A Journey, Not a Sprint

happy-about-eczema-treatment

Living with eczema (atopic dermatitis) can sometimes feel discouraging. Many patients ask,“When will this improve?” or “Why is my treatment taking so long?” At our eczema clinic in North Sydney, we explain that eczema is not like a cold that gets better in a week. Instead, it requires months to sometimes years of consistent care. […]